Segments from the "Callanetics with Callan Pinckney" workout
video: The video that made Callan famous. It's a unique series of "deep
muscle exercises"- exact, controlled, "pulsed" movements of your large
muscle groups (e.g. precise leg lifts of one inch, not 12 inches).
Designed to shape your entir... see the full description (including
workout level and equipment used)
